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Colavita Pasta
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Fusilli col Buco |
454 g |
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1 Lb.
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Price:
$3.15 |
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Made from 100% Durum wheat |
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Fusilli col Buco
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Imported Italian Pasta
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Long,
corkscrew-shaped strands, Fusilli is traditionally served with Neapolitan
ragout. |
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This particular shape allows Fusilli to be
generously coated by all sauces whether they are tomato, butter, or cream-based. |
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Directions for cooking |
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Bring 4 to 6 quarts of slightly
salted water to a rapid boil. Pour in the quantity of pasta
needed, stirring gently until the water boils again. Cook to
desired tenderness, stirring occasionally |
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Cooking time: 10 to 12 minutes |
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Ingredients: |
| Semolina, Niacin, Iron,
Lactate, Thiamin, Mononitrate, Riboflavin, Folic Acid |
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Fusilli Nutrition
Facts: |
Serving Size 3/4 cup -
(56 g / 2oz) dry
Servings Per Container 8 |
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| Amount Per Serving |
| Calories 210 |
Calories from Fat 10 |
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% Daily Value * |
| Total Fat |
1 g |
2% |
| Saturated Fat |
0 g |
0% |
| Cholesterol |
0 mg |
0% |
| Sodium |
0 mg |
0% |
| Total Carbohydrate |
44 mg |
15% |
| Dietary Fiber |
2 g |
8 % |
| Sugars |
2 g |
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| Protein |
7 g |
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| Vitamin A |
0% |
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Vitamin C |
0% |
| Calcium |
0% |
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Iron |
10% |
| Thiamine |
30% |
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Riboflavin |
10% |
| Niacin |
15% |
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Folic Acid |
8% |
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| * Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs: |
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Calories |
2,000 |
2,500 |
| Total Fat |
Less Than |
65g |
80g |
| Sat. Fat |
Less Than |
20g |
25g |
| Cholesterol |
Less Than |
300mg |
300mg |
| Sodium |
Less Than |
2,400mg |
2,400mg |
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Total Carbohydrate |
300g |
375g |
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Dietary Fiber |
25g |
30g |
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| Calories per gram: |
| Fat 9 |
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Carbohydrate 4 |
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Protein 4 |
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