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Colavita Pasta
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Orecchiette
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454 g
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1 Lb.
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Price:
$2.70
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Made from
100% Durum wheat
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Orecchiette
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Orecchiette "little ear" in Italian, which is the shape of this pasta from the
Puglia region.
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This pasta plumps to nearly twice its volume
when cooked. Traditionally used for chunky vegetable
and meat-based sauces.
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Orecchiette are best served with meat sauces,
game, or chunky tomato vegetable sauces.
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Directions for cooking |
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Bring 4 to 6 quarts
of slightly salted water to a rapid boil. Pour
in the quantity of Orecchiette pasta needed, stirring gently
until the water boils again. Cook to desired
tenderness, stirring occasionally |
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Cooking time: 10 to 12 minutes |
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Ingredients: |
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Semolina, Niacin, Iron, Lactate, Thiamin, Mononitrate, Riboflavin,
Folic Acid |
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Orecchiette
Nutrition Facts:
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Serving Size 3/4 cup - (56 g / 2oz) dry
Servings Per
Container 8 |
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| Amount Per Serving |
| Calories 210 |
Calories
from Fat 10
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% Daily Value
*
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Total Fat |
1 g |
2% |
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Saturated Fat |
0 g |
0% |
| Cholesterol |
0 mg |
0% |
| Sodium |
0 mg |
0% |
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Total Carbohydrate |
44
mg |
15% |
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Dietary Fiber |
2
g |
8 % |
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Sugars |
2
g |
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Protein |
7
g |
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| Vitamin A |
0% |
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Vitamin C |
0% |
| Calcium |
0% |
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Iron |
10% |
| Thiamine |
30% |
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Riboflavin |
10% |
| Niacin |
15% |
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Folic Acid |
8% |
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* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your
calorie needs: |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less Than |
65g |
80g |
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Sat. Fat |
Less Than |
20g |
25g |
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Cholesterol |
Less Than |
300mg |
300mg |
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Sodium |
Less Than |
2,400mg |
2,400mg |
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Total Carbohydrate |
300g |
375g |
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Dietary
Fiber |
25g |
30g |
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Calories per gram: |
| Fat
9 |
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Carbohydrate
4 |
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Protein
4 |
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